The Fit In Wellness Presents: Pilates x Yoga LA

Name: The Fit In Wellness Presents: Pilates x Yoga LA
Start: 2024-04-30T07:00:00+00:00
End: 2024-04-30T08:00:00+00:00
Location: Crenshaw Yoga & Dance

Dave Lavine

Dave Lavine is a quintessential Los Angeles resident, seamlessly blending…

When

April 30, 2024

7:00 am - 8:00 am

Where

Crenshaw Yoga & Dance
5426 Crenshaw Boulevard , Los Angeles, California, 90043

Event Type

Wellness Events

wellness event

Free Intro! Pilates & Yoga Fusion in Crenshaw (LA)

Calling all fitness enthusiasts (and beginners too!) Pilates and Yoga are back in LA! Join a free introductory session this month at a new, indoor location in Crenshaw.

The Perfect Blend:

This innovative class fuses the best of both worlds:

Pilates Power: Strengthen your core and tone your muscles with targeted Pilates exercises.
Yoga Flow: Enhance your flexibility and find stress relief through mindful yoga postures.

Transformative Benefits for All:

This dynamic fusion class offers a comprehensive workout suitable for all levels:

Seasoned Athletes: Challenge yourself with a unique workout that combines strength and flexibility training.
Fitness Newcomers: This gentle yet effective practice is a perfect introduction to movement and mindfulness.

Move, Breathe, and Connect:

Experience the harmony of movement and mindfulness as you:

Stretch and Strengthen: Improve your flexibility and build strength through dynamic postures.
Find Inner Peace: Relieve stress and cultivate a sense of calm through mindful breathing techniques.
Build Community: Connect with other fitness enthusiasts in a supportive and encouraging environment.

Free in January! Kickoff Your Fitness Journey:

Start your year strong and healthy! This Pilates & Yoga fusion class is free throughout January. Don’t miss this opportunity to:

Discover a Fun and Effective Workout: Experience the transformative power of this unique fusion practice.
Kickstart Your 2024 Fitness Goals: Build a solid foundation for a healthy and active year.
Join a Supportive Community: Find encouragement and motivation within a welcoming group setting.

What to Bring:

Yoga Mat: Bring your own mat for a comfortable practice.
Hydration: Stay hydrated with a reusable water bottle.
Towel: A towel is optional for additional comfort.

Space is limited! Reserve your spot for this free introductory session today and embark on a transformative journey of movement and mindfulness.

See you in Crenshaw!

BUY TICKETS

Dave Lavine

Dave Lavine is a quintessential Los Angeles resident, seamlessly blending his love for cycling with his passion for skiing and wellness. As the founder of Subrosa, an ad agency specializing in health and wellness brands, Dave utilizes his expertise to craft compelling narratives that resonate with audiences. When he's not on the road or slopes, you can find him dominating the padel court, embodying the epitome of an active lifestyle advocate.