Restorative Yoga and Breathing for the Nervous System

Name: Restorative Yoga and Breathing for the Nervous System
Start: 2025-02-15T10:30:00+00:00
End: 2025-02-15T12:00:00+00:00
Location: Thrive Health & Wellness Collective

Dave Lavine

Dave Lavine is a quintessential Los Angeles resident, seamlessly blending…

When

February 15, 2025

10:30 am - 12:00 pm

Where

Thrive Health & Wellness Collective
2905 Stanford Avenue, Los Angeles, CA, 90292, CA

Event Type

Wellness Events

Immerse yourself in a deeply restorative 90-minute yoga experience designed to nourish your body, calm your mind, and cultivate a resilient nervous system. Through a combination of supported postures and mindful breathwork, this practice promotes deep relaxation, helping to release tension and restore inner balance.

Perfect for all levels and abilities, including those who are pregnant, this gentle yet transformative class encourages a state of meditative stillness, allowing the body to recharge and reset.

What to Expect:

🧘‍♀️ Guided Restorative Yoga – Gentle, supported poses designed to soothe the nervous system.
🌬️ Breathwork for Deep Relaxation – Techniques to cultivate resilience and inner calm.
💆‍♂️ Meditative Awareness – A practice focused on mindfulness, healing, and self-care.

Location & Registration:

📍 Venue: Thrive Health & Wellness – Upper Level (Marina Del Rey, near Venice & Culver City)
🔹 Limited Capacity: Pre-registration required to secure your spot.
🔹 Reservations Available: b3balance.com
🔹 Sliding Scale Available: Those affected by recent fires can contact b3balanceyoga@gmail.com for assistance.

Take a moment for yourself—slow down, breathe deeply, and experience the healing power of restorative yoga. Reserve your spot today!

GET TICKETS

Dave Lavine

Dave Lavine is a quintessential Los Angeles resident, seamlessly blending his love for cycling with his passion for skiing and wellness. As the founder of Subrosa, an ad agency specializing in health and wellness brands, Dave utilizes his expertise to craft compelling narratives that resonate with audiences. When he's not on the road or slopes, you can find him dominating the padel court, embodying the epitome of an active lifestyle advocate.