Authentic Breath Presents -RECLAIMING MY TIME: A Self-Care & Wellness Event


March 30, 2024    
11:00 am - 5:00 pm


Planet Health Compton
546 W Compton Blvd Compton, CA 90220 United States, CA, United States, 90220, CA

Event Type

Reclaim Your Time & Embrace Wellness: A Self-Care Event for All!

Calling all those seeking stress relief, relaxation, and a renewed sense of self! Authentic Breath invites you to “Reclaiming My Time,” a transformative self-care and wellness event at Planet Health Compton on Saturday, March 30th, 2024, at 11:00 AM.

Recharge and Reconnect:

This event is designed to empower you to prioritize your well-being. Take this opportunity to disconnect from daily pressures, refocus on yourself, and discover new ways to nurture your mind, body, and soul.

A Holistic Experience:

  • Immersive Breathwork & Sound Healing: Experienced practitioners guide you through transformative sessions, promoting stress relief, relaxation, and emotional well-being.

  • Explore Wellness: Discover a variety of wellness products from local vendors, perfect for integrating holistic practices into your daily life.

  • Live Music & Delicious Food: Uplifting live performances and healthy food options enhance the overall experience, fostering a sense of community and connection.

Family-Friendly Fun:

This event welcomes visitors of all ages. Bring your family and create lasting memories while prioritizing shared wellness.

Schedule of Activities:

  • Welcome & Opening Ceremony: Set the tone for a rejuvenating day.

  • Breathwork & Sound Healing Sessions: Experience the power of guided breathing and sound vibrations to restore balance.

  • Vendor Expo & Networking: Connect with like-minded individuals and explore wellness products.

  • Live Music Performances: Enjoy uplifting melodies that promote a positive atmosphere.

  • Food & Refreshments: Nourish your body with healthy food and beverage options.

  • Closing Meditation & Gratitude Circle: End the day feeling centered and grateful.

Don’t miss this opportunity! Join Authentic Breath, EducateABC123, Londen of Authenticity4Life, and Planet Health Compton for a day of self-discovery, connection, and holistic wellness. Embrace this chance to reclaim your time and invest in your well-being. Reserve your spot today! (Link can be added here)

Prompt arrival is encouraged as workshops begin on time. See you there!

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