Authentic Breath Presents -RECLAIMING MY TIME: A Self-Care & Wellness Event

Name: Authentic Breath Presents -RECLAIMING MY TIME: A Self-Care & Wellness Event
Start: 2024-03-30T11:00:00+00:00
End: 2024-03-30T17:00:00+00:00
Location: Planet Health Compton

Dave Lavine

Dave Lavine is a quintessential Los Angeles resident, seamlessly blending…

When

March 30, 2024

11:00 am - 5:00 pm

Where

Planet Health Compton
546 W Compton Blvd Compton, CA 90220 United States, CA, United States, 90220, CA

Event Type

Wellness Events

wellness event

Reclaim Your Time & Embrace Wellness: A Self-Care Event for All!

Calling all those seeking stress relief, relaxation, and a renewed sense of self! Authentic Breath invites you to “Reclaiming My Time,” a transformative self-care and wellness event at Planet Health Compton on Saturday, March 30th, 2024, at 11:00 AM.

Recharge and Reconnect:

This event is designed to empower you to prioritize your well-being. Take this opportunity to disconnect from daily pressures, refocus on yourself, and discover new ways to nurture your mind, body, and soul.

A Holistic Experience:

Immersive Breathwork & Sound Healing: Experienced practitioners guide you through transformative sessions, promoting stress relief, relaxation, and emotional well-being.
Explore Wellness: Discover a variety of wellness products from local vendors, perfect for integrating holistic practices into your daily life.
Live Music & Delicious Food: Uplifting live performances and healthy food options enhance the overall experience, fostering a sense of community and connection.

Family-Friendly Fun:

This event welcomes visitors of all ages. Bring your family and create lasting memories while prioritizing shared wellness.

Schedule of Activities:

Welcome & Opening Ceremony: Set the tone for a rejuvenating day.
Breathwork & Sound Healing Sessions: Experience the power of guided breathing and sound vibrations to restore balance.
Vendor Expo & Networking: Connect with like-minded individuals and explore wellness products.
Live Music Performances: Enjoy uplifting melodies that promote a positive atmosphere.
Food & Refreshments: Nourish your body with healthy food and beverage options.
Closing Meditation & Gratitude Circle: End the day feeling centered and grateful.

Don’t miss this opportunity! Join Authentic Breath, EducateABC123, Londen of Authenticity4Life, and Planet Health Compton for a day of self-discovery, connection, and holistic wellness. Embrace this chance to reclaim your time and invest in your well-being. Reserve your spot today! (Link can be added here)

Prompt arrival is encouraged as workshops begin on time. See you there!

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Dave Lavine

Dave Lavine is a quintessential Los Angeles resident, seamlessly blending his love for cycling with his passion for skiing and wellness. As the founder of Subrosa, an ad agency specializing in health and wellness brands, Dave utilizes his expertise to craft compelling narratives that resonate with audiences. When he's not on the road or slopes, you can find him dominating the padel court, embodying the epitome of an active lifestyle advocate.