Self Healing Sound Bath

Name: Self Healing Sound Bath
Start: 2024-09-21T12:00:00+00:00
End: 2024-09-21T13:00:00+00:00
Location: Old Town Gymnasium

Dave Lavine

Dave Lavine is a quintessential Los Angeles resident, seamlessly blending…

When

September 21, 2024

12:00 pm - 1:00 pm

Where

Old Town Gymnasium
87 Fraser Alley Pasadena, Los Angeles, California, 91105, CA

Event Type

Discover deep relaxation and inner harmony at the Self-Healing Sound Bath, held at the serene Old Town Gymnasium. This transformative experience invites participants to immerse themselves in soothing sound frequencies, designed to release stress, tension, and stagnant energy, fostering a profound sense of peace and well-being.

During the event, attendees are encouraged to lie down, close their eyes, and allow the therapeutic vibrations to wash over them. The sound bath uses a blend of harmonic tones from instruments like crystal singing bowls, gongs, and chimes, which resonate through the body, helping to calm the nervous system and balance the mind.

This practice requires no prior experience—simply bring your yoga mat, an open heart, and a willingness to relax. Whether you’re seeking to unwind from a busy week, release emotional blockages, or simply indulge in a moment of self-care, this sound bath offers a perfect escape from the everyday grind.

Come join the journey towards rejuvenation, and leave feeling refreshed, grounded, and more connected to yourself.

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Dave Lavine

Dave Lavine is a quintessential Los Angeles resident, seamlessly blending his love for cycling with his passion for skiing and wellness. As the founder of Subrosa, an ad agency specializing in health and wellness brands, Dave utilizes his expertise to craft compelling narratives that resonate with audiences. When he's not on the road or slopes, you can find him dominating the padel court, embodying the epitome of an active lifestyle advocate.