Tone & Rejuvenate | Pilates, Yoga & Sound Bath

Step away from the hustle and embrace a day dedicated to relaxation and rejuvenation at the “Tone & Rejuvenate” wellness event. Designed to refresh and invigorate, this event combines Reformer Pilates, Yoga Stretch, and a soothing Sound Bath for a holistic experience that will rejuvenate your mind and body.

Participants will start the day with an introduction, followed by a dynamic session of Reformer Pilates, which focuses on strengthening and toning the body. The morning continues with a Yoga Stretch session, designed to enhance flexibility and promote relaxation. The day culminates with a Sound Bath, where the healing vibrations of sound will help you unwind and achieve deep inner peace.

The program is thoughtfully structured to provide a balanced blend of physical activity and restorative practices. In addition to the core activities, there will be opportunities for mingling, exploring a selection of gifts, and shopping for activewear during the wrap-up session.

Don’t miss out on this opportunity to escape your daily routine and treat yourself to a full day of wellness. Reserve your spot now and experience a revitalizing journey that will leave you feeling refreshed and energized.