Vinyasa Yoga + SoundBath

Name: Vinyasa Yoga + SoundBath
Start: 2025-02-11T18:30:00+00:00
End: 2025-02-11T20:30:00+00:00
Location: Studio Om - Conscious Events Lounge

Dave Lavine

Dave Lavine is a quintessential Los Angeles resident, seamlessly blending…

When

February 11, 2025

6:30 pm - 8:30 pm

Where

Studio Om - Conscious Events Lounge
2316 1/2 South Union Avenue , Los Angeles, CA, 90007, CA

Event Type

Wellness Events

Experience the perfect blend of movement and sound healing with Vinyasa Yoga + Sound Bath, a weekly session designed to rejuvenate both body and mind. Held every Tuesday at Studio Om, this transformative experience invites participants to stretch, detox, and relax deeply in a serene environment.

What to Expect from Vinyasa Yoga

This dynamic yoga practice is suitable for all levels, from complete beginners to seasoned yogis. Participants can expect a fluid sequence of postures, guided by breath, to improve flexibility, strength, and circulation. The practice encourages a gentle sweat, releasing built-up tension and promoting a profound sense of well-being.

What to Expect from the Sound Bath

Following the invigorating Vinyasa Flow, immerse yourself in a deeply therapeutic sound bath. Sound therapy is scientifically proven to affect water at a molecular level—and since the human body is composed of approximately 60% water, these soothing vibrations facilitate profound cellular healing. As harmonic frequencies from crystal bowls, gongs, and other instruments wash over you, expect to enter a meditative state that calms the nervous system, promotes deep relaxation, and supports emotional balance.

This weekly class is more than just a wellness session—it’s an opportunity to reset, recharge, and reconnect with your inner self. Whether you seek physical flexibility, emotional release, or deep relaxation, Vinyasa Yoga + Sound Bath offers a holistic path to inner peace and rejuvenation.

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Dave Lavine

Dave Lavine is a quintessential Los Angeles resident, seamlessly blending his love for cycling with his passion for skiing and wellness. As the founder of Subrosa, an ad agency specializing in health and wellness brands, Dave utilizes his expertise to craft compelling narratives that resonate with audiences. When he's not on the road or slopes, you can find him dominating the padel court, embodying the epitome of an active lifestyle advocate.