Women, Wellness, Togetherness with Good Active
Dave Lavine is a quintessential Los Angeles resident, seamlessly blending…
When
Where
Mar Vista Los Angeles, Los Angeles, California, 90066, CA
Event Type
Celebrate Women’s Equality Day with a rejuvenating Sunday morning dedicated to wellness, connection, and self-care. Good Active invites you to join a community of like-minded women for a series of enriching workshops and activations designed to nourish your mind, body, and soul.
The Experience
Reconnect with yourself and others in an environment that fosters empowerment and well-being. This special event offers a variety of activities that blend mindfulness, movement, and holistic practices, creating a space for women to support and uplift one another.
The Itinerary
- Meditation, Breathwork, & Somatic Movement: Begin the day with a calming session led by Desiree Vazquez, focusing on meditation, breathwork, and gentle somatic movement to center your energy.
- Reiki & Journaling Workshop: Engage in a reflective Reiki session and journaling workshop with Cara Thompson, offering a pathway to inner peace and self-discovery.
- Cold Plunge Experience: Refresh and invigorate your senses with a cold plunge provided by Pause, a practice that promotes resilience and clarity.
- Charcuterie & Refreshments: Savor a beautifully curated charcuterie table by The Seed, accompanied by cold-pressed juices from Joia, offering nourishment for your body.
- Wellness Swag Bags: Take home a wellness swag bag filled with thoughtful goodies to continue your self-care journey.
What to Bring
Please bring your own yoga mat for the activities. Come ready to immerse yourself in a morning of wellness, community, and empowerment as we honor the strength and spirit of women everywhere.
Dave Lavine is a quintessential Los Angeles resident, seamlessly blending his love for cycling with his passion for skiing and wellness. As the founder of Subrosa, an ad agency specializing in health and wellness brands, Dave utilizes his expertise to craft compelling narratives that resonate with audiences. When he's not on the road or slopes, you can find him dominating the padel court, embodying the epitome of an active lifestyle advocate.