Women’s Health Summit 1 Day Retreat: Own Your Wellness


May 19, 2024    
8:00 am - 7:00 pm


Neptunian Woman's Club
920 Highland Avenue , Manhattan Beach, California, 90266

Event Type

Empower Your Well-Being: A Women’s Wellness Summit Designed for You

Calling all women! Are you ready to embark on a transformative journey towards optimal well-being? This empowering summit offers a unique blend of expert-led workshops designed to equip you with the knowledge and tools to navigate every stage of womanhood.

Embrace Informed Choices:

  • Comprehensive Discussions on Hormones & Nutrition: Delve into the fascinating world of hormones with Dr. Chantal Lunderville. This session explores how your nutritional choices directly impact hormonal balance, overall health, and even weight loss strategies. Gain valuable insights and learn how to optimize your nutrition for each stage of life.
  • Insightful Discussions of Womanhood: Uncover what traditional medicine may not address with Dr. Lunderville. This session dives into fertility, postpartum, perimenopause, and menopause, empowering you to take charge of your health with informed decisions.

Fuel Your Body & Embrace Clean Beauty:

  • Top-Notch Meal Prep Strategies: Learn the art of effortless meal prep with Suzan Galluzzo, founder of the Best of You Program. Discover how to create delicious, nutritious meals that perfectly complement your active lifestyle, ensuring you’re always fueled for success.
  • Clean Beauty Workshops & Panels: Prioritize your health from the outside in with clean beauty expert Cassandra McClure. This session delves into the importance of non-toxic and natural skincare, haircare, and cosmetic products. Learn how to choose products that nourish your skin and support your overall well-being.
  • Skin Care for Each Decade of Life: Lizette Ludwig, aesthetic practitioner and owner of BEAM Aesthetics Lounge, unveils the secrets to skin vitality. Explore age-appropriate preventative treatments and skincare ingredients, ensuring your skin stays radiant and healthy throughout every stage of life.

Meet the Powerhouse Speakers:

  • Dr. Chantal Lunderville: Board-certified physician and medical director, empowering women to become their own health advocates.
  • Suzan Galluzzo: Holistic nutritionist and founder of the Best of You Program, guiding women on the path to balanced hormones and optimal energy.
  • Cassandra McClure: Clean beauty advocate, host of the Clean Beauty Show, and influencer, leading the charge towards a more sustainable and healthy beauty industry.
  • Lizette Ludwig: Registered nurse, aesthetic practitioner, and owner of BEAM Aesthetics Lounge, passionate about helping women achieve their best skin.

This summit is about so much more than just information. It’s a supportive community of women committed to prioritizing their well-being. Join us and discover the power of informed choices, healthy habits, and a community that celebrates you!

Don’t miss this opportunity to invest in yourself! Register today and embark on a journey towards a healthier, happier, and more empowered you.

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