Sound Bath at American School of Martial Arts
Sound Bath at the American School of Martial Arts
Date: Friday, November 8, 2024
Time: 6:30 PM
Join us for a peaceful and restorative evening at the American School of Martial Arts, where you’ll have the opportunity to experience the calming and rejuvenating effects of a Sound Bath. This immersive session features the harmonious vibrations of crystal singing bowls and other instruments designed to help release stress and tension, allowing you to find balance and relaxation.
Whether you’re new to sound healing or familiar with its benefits, this event welcomes everyone. No prior experience is needed—simply come with an open mind, ready to unwind. Attendees are encouraged to bring a yoga mat and anything else that helps create a comfortable, relaxing environment.
Optional Pre-Sound Bath Class
For those looking to deepen their relaxation, there is an optional Chi Kung Stretch and Strengthen class offered by Master Yumi from 5:30 PM to 6:30 PM. Chi Kung (Qigong) combines gentle movements, breathing techniques, meditation, and body postures to promote self-healing, relaxation, and energy flow. This class is especially beneficial for practitioners of Tai Chi or Push Hands, but it is open to anyone looking to enhance their well-being.
Attendees who opt for both the Chi Kung class and the Sound Bath will receive a special discount, with the combined cost for both events set at $40. This is a great opportunity to experience two forms of healing and relaxation in one evening.
Event Details
- Cost: $40 for both the Chi Kung class and Sound Bath (if purchased together). Single event pricing is also available.
- Who Can Attend: Non-members and members alike are welcome to participate.
- What to Bring: A yoga mat and anything else that makes you feel comfortable during the session.
- Space is Limited: Make sure to reserve your spot ahead of time, as space is limited.
We look forward to sharing this serene and healing experience with you. Let go of the stresses of the week and embrace a moment of inner peace and rejuvenation.
Reserve your spot today!