5KeyFitness Presents: Seniors Fall Prevention Class

Name: Wisdom of the Body: Relax, Reset & Renew with Allen Pittman
Start: 2025-02-13T12:00:00+00:00
End: 2025-02-13T13:00:00+00:00
Location: 447 E 80th St

5KeyFitness Presents Seniors Fall Prevention Class

Dave Lavine

Dave Lavine is a quintessential Los Angeles resident, seamlessly blending…

When

February 13, 2025

12:00 pm - 1:00 pm

Where

447 E 80th St
447 East 80th Street, Los Angeles, CA, 90003, CA

Event Type

Wellness Events

Experience the transformative power of Wisdom of the Body – Relax, Reset & Renew, an in-person event led by renowned movement specialist Allen Pittman. This immersive session is designed to help participants reconnect with their bodies, release tension, and cultivate deep relaxation.

Through a combination of guided exercises, breathwork, and mindfulness techniques, attendees will explore ways to reset their nervous systems and restore balance. With decades of expertise in body mechanics, somatic awareness, and holistic well-being, Allen Pittman provides valuable insights into how movement and relaxation can enhance overall health and vitality.

This unique event offers a rare opportunity to learn from an expert in the field, fostering personal renewal and a deeper understanding of the body’s innate wisdom. Participants will leave feeling rejuvenated, centered, and empowered to integrate these practices into their daily lives.

GET TICKETS

Dave Lavine

Dave Lavine is a quintessential Los Angeles resident, seamlessly blending his love for cycling with his passion for skiing and wellness. As the founder of Subrosa, an ad agency specializing in health and wellness brands, Dave utilizes his expertise to craft compelling narratives that resonate with audiences. When he's not on the road or slopes, you can find him dominating the padel court, embodying the epitome of an active lifestyle advocate.