6pm Vedic Yoga & Meditation

Name: 6pm Vedic Yoga & Meditation
Start: 2025-02-06T18:00:00+00:00
End: 2025-02-06T19:15:00+00:00
Location: Ayurveda Yoga & Vedic Sciences College and Clinic

Dave Lavine

Dave Lavine is a quintessential Los Angeles resident, seamlessly blending…

When

February 6, 2025

6:00 pm - 7:15 pm

Where

Ayurveda Yoga & Vedic Sciences College and Clinic
111 South Kenwood Street Glendale, Los Angeles, CA, 91205, CA

Event Type

Wellness Events

Join the daily Vedic Yoga & Meditation sessions for a complete mind-body wellness experience. Each class combines Yoga Asanas (postures), Pranayama (breathwork), and Dhyana (meditation), guided by Ashwin Kumar, a Doctor of Ayurveda, Yoga, and Vedic Sciences. These sessions are designed to help participants reconnect with their true selves, achieve balance, and enhance overall health.

Whether you’re new to yoga or a seasoned practitioner, all levels are welcome to attend and benefit. The yoga practice includes 40 minutes of postures to stretch and tone the body, followed by breathwork to energize and focus the mind. Each session concludes with 45 minutes of silence to encourage meditation and internal peace.

After the class, there’s a chance for a Q&A session to explore Ayurveda, yoga, and Vedic sciences, where Ashwin Kumar answers questions related to health and wellness from an Ayurvedic perspective.

Held in a peaceful space with plenty of free street parking, these classes are an excellent way to rejuvenate your body and mind, helping you achieve a deeper sense of balance, flexibility, and emotional stability.

Class Pricing:

$25 per class
$99 for a 5-class pack
$153 for unlimited monthly access
New members: 2 weeks for $49

For any questions, contact Dr. Ashwin Kumar at 213-500-9337 or ashwin@ashwinayurveda.com.

This session is ideal for anyone seeking to experience the healing benefits of Ayurveda and yoga.

Note: Classes are open to both registered and walk-in attendees.

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Dave Lavine

Dave Lavine is a quintessential Los Angeles resident, seamlessly blending his love for cycling with his passion for skiing and wellness. As the founder of Subrosa, an ad agency specializing in health and wellness brands, Dave utilizes his expertise to craft compelling narratives that resonate with audiences. When he's not on the road or slopes, you can find him dominating the padel court, embodying the epitome of an active lifestyle advocate.