Self-Care Sundays: Sound Bath Meditation

Name: Self-Care Sundays: Sound Bath Meditation
Start: 2025-02-16T11:00:00+00:00
End: 2025-02-16T12:00:00+00:00
Location: Inked Zen

Dave Lavine

Dave Lavine is a quintessential Los Angeles resident, seamlessly blending…

When

February 16, 2025

11:00 am - 12:00 pm

Where

Inked Zen
109 North La Cienega Boulevard Suite A Beverly Hills, Los Angeles, Los Angeles, 90211, CA

Event Type

Wellness Events

Self-Care Sundays at Inked Zen offer a serene and rejuvenating experience, thoughtfully curated by host Nicolas Sotomayor. This weekly wellness series invites participants to immerse themselves in the therapeutic art of sound bath meditation—a practice designed to promote deep relaxation and inner harmony.

A sound bath meditation is a holistic, full-body listening experience that harnesses the power of sound frequencies to facilitate emotional, mental, and physical well-being. By incorporating resonant tones from instruments such as singing bowls, gongs, and chimes, this meditative practice encourages stress relief, mental clarity, and an overall sense of renewal.

This in-person gathering provides an ideal setting for individuals to unwind, reset, and cultivate mindfulness as they prepare for the week ahead. Whether someone is an experienced meditator or entirely new to the practice, all are welcome to embrace this calming journey of self-care and introspection.

Attendees are encouraged to bring a yoga mat for personal comfort, while all other necessary elements for the experience will be provided. To ensure a seamless and relaxed arrival, participants should plan to check in by 10:45 AM. Complimentary street parking is available, and the venue is located on the second floor.

Take this opportunity to prioritize well-being and explore the profound healing effects of sound. Join the Self-Care Sunday community and embark on a transformative journey toward relaxation and balance.

GET TICKETS

Dave Lavine

Dave Lavine is a quintessential Los Angeles resident, seamlessly blending his love for cycling with his passion for skiing and wellness. As the founder of Subrosa, an ad agency specializing in health and wellness brands, Dave utilizes his expertise to craft compelling narratives that resonate with audiences. When he's not on the road or slopes, you can find him dominating the padel court, embodying the epitome of an active lifestyle advocate.