Abs, Buns and Guns Pilates with Laura

Abs, Buns and Guns Pilates with Laura


July 5, 2024    
11:45 am - 12:45 pm


Liberate Yourself
13323 Ventura Blvd Sherman Oaks, Los Angeles, California, 91423 , CA

Event Type

Elevate your fitness routine with Abs, Buns, and Guns Pilates, led by the dynamic Laura. This high-intensity, full-body workout is designed to tone your abs, sculpt your booty, and enhance your endurance.

Class Features:

  • Core Focus: Strengthen and define your core with Pilates-inspired movements that target abdominal muscles for a stronger, more stable midsection.
  • Booty Sculpting: Engage in exercises that lift and tone your glutes, giving you a firm and sculpted behind.
  • Endurance Building: Increase your stamina and overall fitness level with challenging routines that push your limits and improve cardiovascular health.
  • Integrated Techniques: Benefit from a unique blend of Pilates for core strength, yoga for breath control and flexibility, and HIIT for maximum calorie burn.
  • Metabolism Boost: Rev up your metabolism with this fun and effective workout, designed to keep you burning calories long after the class ends.
  • Anti-Aging Benefits: Slow down the aging process with regular exercise that promotes a youthful, energetic body and mind.

Why Join Abs, Buns, and Guns Pilates?

  • Comprehensive Workout: This class offers a holistic approach to fitness, addressing multiple aspects of physical health in one session.
  • Fun and Challenging: Enjoy a workout that is both enjoyable and demanding, ensuring you stay motivated and engaged.
  • Expert Instruction: Receive guidance and support from Laura, an experienced instructor dedicated to helping you achieve your fitness goals.
  • Community Atmosphere: Connect with fellow fitness enthusiasts in a supportive and encouraging environment.

Who Should Attend?

Abs, Buns, and Guns Pilates is perfect for anyone looking to improve their overall fitness, whether you’re a seasoned athlete or new to exercise. This class caters to all levels, providing modifications to suit individual needs and abilities.

Join Us:

Take the first step towards a stronger, healthier you with Abs, Buns, and Guns Pilates. Experience the transformative power of this innovative workout and enjoy the benefits of a toned body, increased endurance, and a boosted metabolism.

Reserve your spot today and get ready to tone your abs, sculpt your buns, and build your guns with Laura’s high-intensity Pilates class!

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