Energize & Thrive
Immerse yourself in an evening dedicated to holistic wellness, where movement, Reiki, and nutrition converge to nurture your body, mind, and soul. Step into an urban oasis designed for relaxation, rejuvenation, and deep inner healing.
Event Highlights:
Join Reiki Master Yan Weng as she guides you through empowering techniques to alleviate stress, boost energy levels, and enhance the quality of your sleep. Experience the soothing and transformative power of Reiki, a practice that promotes physical and emotional healing by channeling universal life force energy.
Following the Reiki session, engage in a stimulating roundtable discussion led by Registered Dietitian Dr. Supatra Tovar. Explore the vital role of nutrition in holistic healing and learn practical tips to optimize your health and well-being through mindful eating practices.
Key Activities Include:
- Reiki Session: Relax deeply as Reiki Master Yan Weng facilitates a session aimed at restoring balance and vitality within your energy centers.
- Roundtable Discussion: Delve into the significance of nutrition in supporting overall health and healing. Gain insights from Dr. Supatra Tovar on how to integrate nutritious foods into your daily diet to enhance your wellness journey.
What to Bring:
To fully participate in the rejuvenating experience, please bring your own yoga mat and wear comfortable clothing that allows ease of movement and relaxation.
Why Attend:
Energize & Thrive offers a unique opportunity to unwind from the demands of daily life and invest in your well-being. Whether you seek stress relief, increased vitality, or nutritional guidance, this holistic evening promises to leave you feeling refreshed, revitalized, and empowered.
Embrace the chance to reconnect with yourself and explore holistic practices that promote holistic wellness. Reserve your spot today and embark on a journey towards optimal health and inner harmony.