Song Bath and Yoga Nidra


April 14, 2024    
7:00 pm - 8:00 pm


553 South Lake Avenue
553 South Lake Avenue, Pasadena, CA 91101, United States, CA, United States, 91101, CA

Event Type

Indulge in the serenity of a rejuvenating evening, where the essence of energy healing, melodic tunes, and guided meditation intertwine seamlessly. Allow yourself to immerse in the tranquil embrace of this experience, where relaxation and well-being take center stage. A journey of rejuvenation and inner harmony as we curate an atmosphere of profound calmness, inviting you to unwind and connect with the healing power of song and meditation. Your evening promises to be a sanctuary of tranquility, creating a space for rejuvenation and self-discovery.

Event Information:

Event Name: Sound Bath and Yoga Nidra

Hosted by: One Life Yoga

Date and Time: Sunday, April 14, 7:00 PM – 8:00 PM PDT

Location: 553 South Lake Avenue, Pasadena, CA 91101, United States

Ticket Price: $35 – $40


Refund Policy:

Contact the organizer to request a refund.

Eventbrite’s fee is nonrefundable.

About This Event:

Experience an evening of energy healing, soothing songs, and guided meditation at the Sound Bath and Yoga Nidra event hosted by One Life Yoga. During this one-hour session, Sarah, utilizing sound, flat palm diagnosis, and medical Qigong forms, clears stagnant energy to guide your body into deeper balance. The practice concludes with a guided Yoga Nidra session and optional use of essential oils. Yoga Nidra, known as “Yogic Sleep,” is a technique for nervous system regulation and deep healing. As the body is guided through the 9 steps, brain waves transition to the theta cycle, connecting with intuition, creativity, and serving as a repository for memories, emotions, and sensations. Prepare for the sound bath by bringing a pillow and blanket for comfort. The Qi healing process involves a hovering hand technique without direct touch.

Workout Session Detail:

Sound bath and energy healing by Sarah

Qi healing process using a hovering hand technique

Guided Yoga Nidra practice

Optional use of essential oils

Essential for Bring:

Pillow and blanket for comfort during the sound bath

Check-in begins at 6:30 PM; doors lock at 7:05 PM to preserve the energy

Qi healing involves no direct touch

Parking Option:

Pavilion’s parking lot on California Ave (stairs lead to the studio)

Free parking available on Lake Ave

Date and Time:

Date: Sunday, April 14

Time: 7:00 PM – 8:00 PM PDT

Additional Information:

Email for any questions or inquiries.

Immerse yourself in an evening of holistic healing and relaxation, ensuring you arrive on time to fully embrace the energy of the workshop.

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