Sound Journey with Kris
Join Kris Lingham for a peaceful, meditative reset through sound healing and meditation on Saturday, November 9, 2024, at Hapiisis in North Hollywood, CA. Using instruments like crystal singing bowls, gongs, and drums, Kris guides participants through an intentional journey to rejuvenate the body, mind, and spirit. This immersive experience is designed for both beginners and experienced meditators, providing a gentle full-body reset. No prior experience is required—just an openness to relax and receive.
About the Experience: “Sound Journey with Kris” is a 60-minute immersive sound bath that combines meditation, breathwork, and sound therapy. It begins with 20 minutes of meditation and breathwork to prepare the body for healing resonances, followed by a 40-minute sound bath. Instruments like crystal quartz singing bowls, chimes, tingshas, shakers, and drums will help guide participants into a state of deep relaxation. The vibrations created during the sound bath promote relaxation, reduce stress, and enhance emotional well-being.
Sound baths are known for their therapeutic effects, including reducing anxiety, promoting restful sleep, and balancing energy levels. Each person’s experience during the sound bath is unique, ranging from emotional releases to deep states of meditation, and even falling asleep.
Who Can Attend:
- This event is open to those 18 years and older.
- Sound baths are not recommended for individuals with certain medical conditions, including pacemakers, seizure disorders, cardiovascular disease, recent surgeries, or pregnancy. If unsure, please consult with your healthcare provider before attending.
What to Bring:
- Comfortable, non-restrictive clothing
- A yoga mat for lying down
- Optional: pillow, blanket, warm socks, eye mask, water bottle, crystals, or other personal items
How to Prepare:
- Hydrate well before the event, as sound travels effectively through water.
- Consider eating a light meal an hour before to prevent distractions during the session.
- Arrive with an open mind and heart, ready to embrace the healing sound vibrations.
Event Details:
- Date: Saturday, November 9, 2024
- Time: 6:30 PM (Doors open at 6:20 PM)
- Location: Hapiisis, 11135 Weddington Street, Suite 116, North Hollywood, CA 91601
Tickets:
- Tickets are available exclusively on Eventbrite and must be purchased in advance. No door sales.
- All sales are final—no refunds or exchanges. However, you may transfer your ticket to another person.
Parking:
- Metered and unmetered street parking is available near Hapiisis, along with a retail parking garage on the right side of the venue.
Release of Liability:
By attending this event, participants assume all risks associated with sound baths and agree that this experience is complementary to traditional medical practices. Kris Lingham is not a licensed medical professional, and this event is not a substitute for professional therapy or medical treatment.
Prepare to unwind, reset, and heal in this transformative sound bath experience. Reserve your spot today, and we look forward to sharing this journey with you at Hapiisis!