Soundbath + Deep Stretch Yin | Santa Monica, Brentwood, West LA
Every Monday evening, indulge in a rejuvenating experience that combines the healing power of sound with the soothing benefits of deep stretching. This transformative session offers a unique blend of Yin Yoga and Sound Healing, designed to calm the body and mind while enhancing flexibility and relaxation.
Held at Laughing Frog Yoga, a beloved studio serving the Westside for over a decade, this class offers a serene environment where Santa Monica, Brentwood, and West LA meet. The space is perfect for unwinding after a busy day, offering a gentle, yet powerful session that works on both the physical and emotional levels.
What to Expect:
🧘♀️ Stretch Yin Yoga:
This slower-paced yoga practice focuses on long-held, passive stretches to target deep connective tissue, increase flexibility, and promote relaxation. The postures are designed to help release tension in the body, providing a calming, restorative experience that supports your overall well-being.
🎶 Sound Healing with Crystal Bowls & More:
While you stretch, the room will be filled with the vibrational frequencies of crystal singing bowls, gongs, Koshi chimes, and other ancient healing instruments. These sounds work in harmony with your body, creating a therapeutic environment that promotes stress relief, deep relaxation, and emotional healing.
Benefits of the Soundbath & Deep Stretch Yin Session:
- Enhanced flexibility and joint mobility
- Release of physical and emotional tension
- Deep relaxation and mental clarity
- Improved sleep quality
- Stress reduction and mindfulness
- Increased energy and overall well-being
Whether you’re new to yoga or a seasoned practitioner, this session is perfect for anyone looking to find balance, release tension, and reconnect with their inner peace. Make Laughing Frog Yoga your sanctuary for both body and mind, and treat yourself to this weekly offering of healing and relaxation.